TPI Certified Golf Performance Training
Move better.
Swing faster.
Play consistently.
Unlock the body behind your Best Golf
Using the screening systems developed by the Titleist Performance Institute, we identify your physical limitations and build a personalised programme to increase distance and keep you playing pain-free.
Why Your Golf Game Stopped Improving
Your body often limits your swing more than your technique.
If you struggle with:
Lack of hip mobility
Restricted thoracic (upper back) rotation
Poor stability and balance
Loss of speed, power, and accuracy
“If the body cannot move correctly, the golfer will compensate in the swing.”
The Body-Swing Connection
About the coach / Meet Helen
As a Top Level TPI 3 Fitness Professional/ Certified Biomechanics Specialist ( NASM/NSCA ) I am using a unique skill set to Physically screen ,Analyse movement and not only identify limitations but understand why free movement may be compromised. I have been in the industry for nearly 15 years and have studied many of the modalities used alongside TPI to give myself a greater understanding of not only the How and the What but also the WHY we move in a certain way.
I have worked alongside skilled golf professionals and top medical experts to build a comprehensive network of talent and understanding . This has allowed me to work with Golfers of all abilities from Tour professionals to enthusiastic club golfers or those struggling with chronic injury.
The Goal of almost every golfer, despite skill level or history is to Unlock their true potential and play their very best golf.
Over 20 years of gathering data on the world’s best players Titleist Performance Institute have identified ” The body swing connection “. If the body cannot move correctly , the golfer will compensate in the swing.
We are now able to take the guess work out of training by screening , identifying , understanding underlying causes and addressing issues specific to each individual. This methodology has transformed the way elite athletes train.